Tracce

La Track - Diving to tree line south of the Apron after exit @exit ( DA: +196 m, T: 15.8 C, B: 95.55 kPa, H: 55%, W: 2-3 m/s @ 321 ) @LZ ( DA: +71 m, T: 15.8 C, B: 101.92 kPa, H: 74.7%, W @Squamish Spit: 3 - 6 m/s @313 )

South Gully -

Speed run from 1st peak

Distance warm up

practice distance

Practice time round